Nadia L. Wahhab / Cognitive Behavioural Hypnotherapy
Hypnosis is a state of mind, enhanced by mental and physiacal relaxation, in whcih our subconscious is able to communicate with our conscious mind. Hypnotherapy is very effective in the treatment of a wide variety of anxieties and stress related problems, bad habits, phobias, insomnia, psychosomatic conditions, negative pattern of thinking etc. It is also extremely helpful in enabling a person to focus effectively and to be confident and positive.
Hypnotherapy is a short term therapy, carried out in a very structured manner.
